/* ==========================================================================
   Lucy's Wellness EDU — Shared Stylesheet
   Brand: clinical blues + warm white. "Spanglish as a bridge, not a barrier."
   ========================================================================== */

:root {
  --navy: #223f7a;
  --blue: #3b5bab;
  --blue-600: #2f4f9e;
  --sky: #6f97d6;
  --sky-100: #e7eefb;
  --sky-50: #f2f6fd;
  --ink: #1c2540;
  --slate: #56607e;
  --white: #ffffff;
  --cream: #fbfcff;
  --mint: #57c4a3;
  --coral: #ff6b6b;
  --gold: #f6b93b;
  --shadow: 0 14px 40px rgba(34, 63, 122, 0.12);
  --shadow-sm: 0 6px 20px rgba(34, 63, 122, 0.10);
  --radius: 18px;
  --radius-sm: 12px;
  --maxw: 1180px;
  --font: "Poppins", "Segoe UI", system-ui, -apple-system, sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--font);
  color: var(--ink);
  background: var(--cream);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }
a { color: var(--blue-600); text-decoration: none; }

.wrap { width: min(100% - 2.4rem, var(--maxw)); margin-inline: auto; }

section { padding: 4.5rem 0; }

h1, h2, h3 { line-height: 1.2; color: var(--navy); font-weight: 700; letter-spacing: -0.02em; }
h1 { font-size: clamp(2.1rem, 5vw, 3.4rem); }
h2 { font-size: clamp(1.7rem, 3.6vw, 2.5rem); }
h3 { font-size: 1.25rem; }
p { color: var(--slate); }

.lead { font-size: 1.15rem; color: var(--slate); max-width: 62ch; }

.es { color: var(--sky); font-style: italic; font-weight: 500; }

.eyebrow {
  display: inline-block; font-size: 0.78rem; font-weight: 700;
  letter-spacing: 0.14em; text-transform: uppercase; color: var(--blue);
  background: var(--sky-100); padding: 0.4rem 0.9rem; border-radius: 999px;
  margin-bottom: 1rem;
}

.section-head { text-align: center; max-width: 720px; margin: 0 auto 3rem; }
.section-head p { margin-top: 0.8rem; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: 0.55rem;
  font-weight: 600; font-size: 1rem; padding: 0.85rem 1.6rem;
  border-radius: 999px; border: 2px solid transparent; cursor: pointer;
  transition: transform .18s ease, box-shadow .18s ease, background .18s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-primary { background: var(--blue-600); color: #fff; box-shadow: var(--shadow-sm); }
.btn-primary:hover { background: var(--navy); }
.btn-yt { background: var(--coral); color: #fff; box-shadow: var(--shadow-sm); }
.btn-yt:hover { background: #e64d4d; }
.btn-ghost { background: #fff; color: var(--blue-600); border-color: var(--sky-100); }
.btn-ghost:hover { border-color: var(--sky); }
.btn-light { background: rgba(255,255,255,.16); color:#fff; border-color: rgba(255,255,255,.4); }
.btn-light:hover { background: rgba(255,255,255,.28); }

/* ---------- Header / Nav ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(251, 252, 255, 0.88);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--sky-100);
}
.nav { display: flex; align-items: center; justify-content: space-between; padding: 0.7rem 0; }
.brand { display: flex; align-items: center; gap: 0.7rem; }
.brand-mark { width: 46px; height: 46px; flex: none; }
.brand-name { font-weight: 700; color: var(--navy); font-size: 1.05rem; line-height: 1.1; }
.brand-name span { display: block; font-size: 0.72rem; font-weight: 500; color: var(--sky); letter-spacing: .05em; }

.nav-links { display: flex; align-items: center; gap: 0.4rem; list-style: none; }
.nav-links a {
  color: var(--ink); font-weight: 500; font-size: 0.96rem;
  padding: 0.5rem 0.85rem; border-radius: 999px; transition: background .15s, color .15s;
}
.nav-links a:hover { background: var(--sky-100); color: var(--blue-600); }
.nav-links a.active { color: var(--blue-600); background: var(--sky-100); font-weight: 600; }
.nav-cta { margin-left: 0.4rem; }

.nav-toggle { display: none; background: none; border: none; cursor: pointer; padding: 0.4rem; }
.nav-toggle span { display: block; width: 24px; height: 2.5px; background: var(--navy); margin: 5px 0; border-radius: 2px; transition: .2s; }

/* ---------- Hero ---------- */
.hero {
  position: relative; overflow: hidden;
  background:
    radial-gradient(1100px 500px at 85% -10%, rgba(111,151,214,.35), transparent 60%),
    radial-gradient(900px 500px at 0% 110%, rgba(87,196,163,.22), transparent 55%),
    linear-gradient(160deg, #fbfcff 0%, #eef3fd 100%);
}
.hero-grid { display: grid; grid-template-columns: 1.05fr .95fr; gap: 3rem; align-items: center; padding: 4.5rem 0 5rem; }
.hero h1 span { color: var(--blue); }
.hero .lead { margin: 1.4rem 0 2rem; }
.hero-actions { display: flex; flex-wrap: wrap; gap: 0.9rem; }
.hero-badges { display: flex; flex-wrap: wrap; gap: 0.5rem 1.4rem; margin-top: 2rem; color: var(--slate); font-size: 0.92rem; }
.hero-badges span { display: inline-flex; align-items: center; gap: 0.45rem; }
.hero-badges b { color: var(--navy); }

.hero-card {
  background: #fff; border-radius: var(--radius); box-shadow: var(--shadow);
  padding: 0.8rem; border: 1px solid var(--sky-100);
}
.video-frame {
  position: relative; aspect-ratio: 16/9; border-radius: 14px; overflow: hidden;
  background: linear-gradient(135deg, var(--navy), var(--blue));
}
.video-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.video-caption { display: flex; align-items: center; justify-content: space-between; padding: 0.8rem 0.6rem 0.3rem; }
.video-caption b { color: var(--navy); font-size: 0.95rem; }
.video-caption small { color: var(--sky); }

/* ---------- Cards / grids ---------- */
.grid { display: grid; gap: 1.4rem; }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: #fff; border: 1px solid var(--sky-100); border-radius: var(--radius);
  padding: 1.6rem; box-shadow: var(--shadow-sm);
  transition: transform .2s ease, box-shadow .2s ease;
}
.card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.card .ico {
  width: 52px; height: 52px; border-radius: 14px; display: grid; place-items: center;
  font-size: 1.5rem; margin-bottom: 1rem; background: var(--sky-100); color: var(--blue-600);
}
.card h3 { margin-bottom: 0.5rem; }
.card p { font-size: 0.97rem; }

/* topic card with color accents */
.topic { border-top: 4px solid var(--blue); }
.topic .tag { font-size: 0.75rem; font-weight: 600; color: var(--sky); text-transform: uppercase; letter-spacing: .08em; }
.topic ul { margin: 0.9rem 0 0; padding-left: 1.1rem; color: var(--slate); font-size: 0.95rem; }
.topic ul li { margin-bottom: 0.35rem; }

/* ---------- Video feed ---------- */
.vid-card { background:#fff; border:1px solid var(--sky-100); border-radius: var(--radius); overflow:hidden; box-shadow: var(--shadow-sm); transition: transform .2s, box-shadow .2s; }
.vid-card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.vid-thumb { position: relative; aspect-ratio: 16/9; overflow:hidden; }
.vid-thumb iframe { position:absolute; inset:0; width:100%; height:100%; border:0; }
.vid-body { padding: 1rem 1.15rem 1.2rem; }
.vid-body .tag { font-size:0.72rem; font-weight:700; text-transform:uppercase; letter-spacing:.08em; color:var(--blue); }
.vid-body h3 { font-size: 1.05rem; margin: 0.35rem 0; }

/* ---------- Live banner ---------- */
.live-banner {
  background: linear-gradient(135deg, var(--navy), var(--blue-600));
  color:#fff; border-radius: var(--radius); padding: 2.4rem; box-shadow: var(--shadow);
  display:flex; align-items:center; justify-content:space-between; gap:2rem; flex-wrap:wrap;
}
.live-banner h2 { color:#fff; }
.live-banner p { color: rgba(255,255,255,.85); }
.live-pill {
  display:inline-flex; align-items:center; gap:0.5rem; background: var(--coral);
  color:#fff; font-weight:700; font-size:0.8rem; letter-spacing:.06em; text-transform:uppercase;
  padding:0.35rem 0.85rem; border-radius:999px; margin-bottom:0.9rem;
}
.dot { width:9px; height:9px; border-radius:50%; background:#fff; animation: pulse 1.4s infinite; }
@keyframes pulse { 0%,100%{opacity:1;transform:scale(1)} 50%{opacity:.35;transform:scale(.7)} }

/* ---------- Schedule ---------- */
.schedule { display:grid; gap:0.8rem; }
.slot {
  display:flex; align-items:center; gap:1.2rem; background:#fff; border:1px solid var(--sky-100);
  border-radius: var(--radius-sm); padding:1.1rem 1.4rem;
}
.slot .day { font-weight:700; color:var(--blue-600); min-width:120px; }
.slot .topic-t { font-weight:600; color:var(--navy); }
.slot .time { margin-left:auto; color:var(--sky); font-weight:600; white-space:nowrap; }

/* ---------- Signup ---------- */
.signup {
  background: linear-gradient(160deg, var(--sky-50), var(--sky-100));
  border-radius: var(--radius); padding: 3rem; text-align:center; border:1px solid var(--sky-100);
}
.signup form { display:flex; gap:0.7rem; max-width:520px; margin:1.6rem auto 0; flex-wrap:wrap; justify-content:center; }
.signup input {
  flex:1 1 260px; padding:0.9rem 1.2rem; border-radius:999px; border:2px solid var(--sky-100);
  font-size:1rem; font-family:var(--font); background:#fff;
}
.signup input:focus { outline:none; border-color: var(--sky); }
.form-note { font-size:0.82rem; color:var(--slate); margin-top:0.9rem; }

/* ---------- Stat strip ---------- */
.stats { display:grid; grid-template-columns:repeat(4,1fr); gap:1.4rem; text-align:center; }
.stat b { display:block; font-size:2rem; color:var(--blue-600); }
.stat span { font-size:0.9rem; color:var(--slate); }

/* ---------- Story / about ---------- */
.story-grid { display:grid; grid-template-columns: .9fr 1.1fr; gap:3rem; align-items:center; }
.portrait {
  border-radius: var(--radius); background: linear-gradient(135deg, var(--sky-100), #fff);
  border:1px solid var(--sky-100); box-shadow: var(--shadow); padding: 2rem; text-align:center;
}
.portrait .logo-lg { width: 190px; margin: 0 auto 1rem; }
.quote { border-left:4px solid var(--sky); padding-left:1.3rem; font-size:1.15rem; color:var(--navy); font-style:italic; margin:1.5rem 0; }

.checklist { list-style:none; display:grid; gap:0.7rem; margin-top:1rem; }
.checklist li { display:flex; gap:0.7rem; align-items:flex-start; color:var(--slate); }
.checklist li::before { content:"✔"; color:var(--mint); font-weight:800; }

/* ---------- Contact form ---------- */
.contact-form { display:grid; gap:1rem; background:#fff; border:1px solid var(--sky-100); border-radius:var(--radius); padding:2rem; box-shadow:var(--shadow-sm); }
.contact-form label { font-weight:600; color:var(--navy); font-size:0.9rem; display:block; margin-bottom:0.35rem; }
.contact-form input, .contact-form textarea, .contact-form select {
  width:100%; padding:0.8rem 1rem; border:2px solid var(--sky-100); border-radius:var(--radius-sm);
  font-family:var(--font); font-size:0.98rem; background:var(--cream);
}
.contact-form input:focus, .contact-form textarea:focus, .contact-form select:focus { outline:none; border-color:var(--sky); }

.social-row { display:flex; flex-wrap:wrap; gap:0.8rem; margin-top:1.2rem; }
.social-chip {
  display:inline-flex; align-items:center; gap:0.5rem; background:#fff; border:1px solid var(--sky-100);
  border-radius:999px; padding:0.6rem 1.1rem; font-weight:600; color:var(--navy); box-shadow:var(--shadow-sm);
  transition: transform .16s;
}
.social-chip:hover { transform:translateY(-2px); }

/* ---------- Page hero (interior) ---------- */
.page-hero { background: linear-gradient(160deg,#fbfcff,#eef3fd); text-align:center; padding: 3.4rem 0 3rem; border-bottom:1px solid var(--sky-100); }
.page-hero p { max-width:60ch; margin:0.8rem auto 0; }

/* ---------- Footer ---------- */
.site-footer { background: var(--navy); color: #cdd8f0; padding: 3rem 0 1.6rem; margin-top: 2rem; }
.footer-grid { display:grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap:2rem; }
.site-footer h4 { color:#fff; font-size:0.95rem; margin-bottom:0.9rem; letter-spacing:.03em; }
.site-footer a { color:#cdd8f0; display:block; padding:0.25rem 0; font-size:0.92rem; }
.site-footer a:hover { color:#fff; }
.footer-brand p { color:#9fb0d6; font-size:0.9rem; margin-top:0.7rem; max-width:32ch; }
.footer-bottom { border-top:1px solid rgba(255,255,255,.12); margin-top:2rem; padding-top:1.2rem; text-align:center; font-size:0.85rem; color:#9fb0d6; }

/* ---------- Photos ---------- */
.photo { border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow); border: 1px solid var(--sky-100); background: var(--sky-50); }
.photo img { width: 100%; height: 100%; object-fit: cover; display: block; }
.hero-photo { position: relative; }
.hero-photo .float-badge {
  position: absolute; left: 1rem; bottom: 1rem; background: #fff; border-radius: 14px;
  padding: 0.7rem 1rem; box-shadow: var(--shadow); display: flex; align-items: center; gap: 0.6rem; font-size: 0.9rem;
}
.hero-photo .float-badge b { color: var(--navy); }
.hero-photo .float-badge .r { width: 34px; height: 34px; border-radius: 10px; background: var(--sky-100); display: grid; place-items: center; font-size: 1.1rem; }

.portrait-photo { padding: 0; overflow: hidden; }
.portrait-photo img { aspect-ratio: 4/5; }

/* Photo + text split band */
.band { display: grid; grid-template-columns: 1fr 1fr; gap: 2.6rem; align-items: center; }
.band.reverse .band-media { order: 2; }

/* ---------- Click-to-play video ---------- */
.play-thumb {
  position: relative; aspect-ratio: 16/9; cursor: pointer; overflow: hidden;
  background: #223f7a center/cover no-repeat; border: 0; width: 100%; padding: 0; display: block;
}
.play-thumb::after {
  content: ""; position: absolute; inset: 0; background: linear-gradient(180deg, rgba(20,30,60,.05), rgba(20,30,60,.45));
  transition: background .2s;
}
.play-thumb:hover::after { background: linear-gradient(180deg, rgba(20,30,60,.05), rgba(20,30,60,.30)); }
.play-btn {
  position: absolute; top: 50%; left: 50%; transform: translate(-50%,-50%); z-index: 2;
  width: 68px; height: 68px; border-radius: 50%; background: var(--coral); color: #fff;
  display: grid; place-items: center; font-size: 1.5rem; box-shadow: 0 8px 24px rgba(0,0,0,.28);
  transition: transform .18s;
}
.play-thumb:hover .play-btn { transform: translate(-50%,-50%) scale(1.08); }
.badge-dur {
  position: absolute; right: 0.6rem; bottom: 0.6rem; z-index: 2; background: rgba(12,18,38,.85); color: #fff;
  font-size: 0.78rem; font-weight: 600; padding: 0.2rem 0.5rem; border-radius: 6px;
}
.badge-cat {
  position: absolute; left: 0.7rem; top: 0.7rem; z-index: 2; background: var(--blue-600); color: #fff;
  font-size: 0.72rem; font-weight: 700; letter-spacing: .05em; text-transform: uppercase; padding: 0.28rem 0.6rem; border-radius: 999px;
}
.vid-meta { font-size: 0.82rem; color: var(--sky); display:flex; gap:0.8rem; margin-top:0.4rem; }

/* Featured player (big) */
.feature-player { background:#fff; border:1px solid var(--sky-100); border-radius: var(--radius); padding:0.7rem; box-shadow: var(--shadow); }
.feature-player .play-thumb { border-radius: 14px; }
.feature-meta { padding: 0.9rem 0.6rem 0.3rem; }
.feature-meta h3 { font-size: 1.15rem; }

/* Instagram chip color */
.social-chip.ig { background: linear-gradient(135deg,#feda75,#d62976 45%,#4f5bd5); color:#fff; border:none; }
.social-chip.yt { background: var(--coral); color:#fff; border:none; }

/* ---------- Language toggle ---------- */
.lang-btn {
  display: inline-flex; align-items: center; gap: 0.35rem; cursor: pointer;
  font-weight: 700; font-size: 0.82rem; letter-spacing: .04em; color: var(--blue-600);
  background: #fff; border: 2px solid var(--sky-100); border-radius: 999px;
  padding: 0.42rem 0.8rem; font-family: var(--font); transition: border-color .15s, background .15s;
}
.lang-btn::before { content: "🌐"; font-size: 0.95rem; }
.lang-btn:hover { border-color: var(--sky); background: var(--sky-50); }
.nav-links li.nav-lang { display: flex; align-items: center; }

/* ---------- Instagram gallery ---------- */
.ig-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem; }
.ig-embed { border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-sm); background:#fff; border:1px solid var(--sky-100); min-height: 420px; }
.ig-embed iframe { width: 100% !important; border: 0; }
.ig-fallback {
  display:flex; flex-direction:column; align-items:center; justify-content:center; text-align:center;
  gap:0.6rem; padding:2rem; min-height:320px; border-radius: var(--radius);
  background: linear-gradient(135deg,#feda75,#d62976 45%,#4f5bd5); color:#fff;
}
.ig-fallback .big { font-size: 2.4rem; }

/* Upgraded YouTube thumbnails hover polish (applies to .play-thumb) */
.play-thumb { transition: transform .25s ease; }
.vid-card:hover .play-thumb, .feature-player:hover .play-thumb { transform: scale(1.015); }

/* ---------- Reveal animation ---------- */
.reveal { opacity:0; transform: translateY(22px); transition: opacity .6s ease, transform .6s ease; }
.reveal.in { opacity:1; transform:none; }

/* ---------- Responsive ---------- */
@media (max-width: 900px) {
  .hero-grid, .story-grid, .band { grid-template-columns: 1fr; }
  .band.reverse .band-media { order: 0; }
  .grid-3, .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .ig-grid { grid-template-columns: repeat(2, 1fr); }
  .stats { grid-template-columns: repeat(2,1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .nav-links {
    position: absolute; top: 100%; left: 0; right: 0;
    flex-direction: column; align-items: stretch; gap: 0.15rem;
    background: #fff; padding: 0.8rem 1.2rem 1.2rem; box-shadow: var(--shadow);
    display: none;
  }
  .nav-links.open { display: flex; }
  .nav-links a { padding: 0.7rem 0.9rem; }
  .nav-toggle { display: block; }
  .nav-cta { margin: 0.4rem 0 0; }
}
@media (max-width: 560px) {
  .grid-3, .grid-4, .grid-2, .ig-grid { grid-template-columns: 1fr; }
  section { padding: 3.2rem 0; }
  .signup, .live-banner { padding: 1.8rem; }
  .slot { flex-wrap:wrap; }
  .slot .time { margin-left:0; }
}